April 3, 2019

While a natural part of every woman’s life, menopause is not an easy period to go through. It’s unavoidable, and can cause immense stress and anxiety because of the many symptoms that are involved.

Aside from the loss of one’s reproductive activity, menopause causes a n...

March 29, 2019

While the odd snap and pop are common during a chiropractic session, you shouldn’t be hearing them every time you stretch after a long bout of typing on your keyboard.

Sure, it’s great to feel those neck and shoulders joints open up. But that sudden disappearance of ten...

November 15, 2018

Let’s face it, many of us don’t really take that much care of our spines, and it ends up costing us a lot in the long run. As we age, the cushion of youth we previously had starts degrading. With it increases pain and chronic stiffness, which many of us choose to live...

November 14, 2018

Concussions, also known as Mild Traumatic Brain Injuries, often occur due to a strong impact to the head or due to whiplash. The injury can result in an altered mental state and can even lead to unconsciousness.

Concussions are quite common, especially when it comes to...

November 13, 2018

Massages aren’t just exclusive to spa days; they can be incredibly powerful healing tools as well. Not only are they amazingly relaxing, they promote healing in the body and enhance overall wellness.

One group of people who can especially benefit from massage therapy is...

November 12, 2018

No longer an exotic treatment, acupuncture has actually become quite common and is being used widely as an alternative treatment option. In fact, according to a recent survey, around 3.5 million Americans are said to have gotten acupuncture therapy.

Originating in China...

December 6, 2017

Most people know what the term acupuncture refers to, but they might not be aware of the positive results the treatment can produce. Here at Elite Wellness Spine & Sports, we like to keep our patients well informed of treatments that can enhance their way of life. So i...

October 27, 2017

Last month we delved into “Everything You Need to Know About Neck Pain” and “The Benefits of Stretching”, but this month we’d like to spend some time explaining why muscles feel tight, as well as some factors that might contribute to muscle aches.

It’s important to real...

September 9, 2017

Most people have probably experienced neck pain at some point their lives. Sometimes we try to ignore neck pain with hopes that it will go away on its own. Neck pain can be an annoying and lingering problem; it’s crucial that you address this problem as quickly as poss...

August 8, 2017

It has come to our attention here at Elite Wellness Spine and Sports, that people tend to underestimate the benefits of stretching. Stretching is an activity, if done correctly, that holds amazing power and incredible results for your mind and body. With that in mind,...

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529 Goffle Road

Wyckoff, NJ 07481

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